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    Andrea Ferretti: Self-Acceptance in Yoga

    Andrea Ferretti: Self-Acceptance in Yoga

    FromYogaland Podcast

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    Andrea Ferretti: Self-Acceptance in Yoga

    FromYogaland Podcast

    ratings:
    Length:
    4 minutes
    Released:
    Jun 15, 2016
    Format:
    Podcast episode

    Description

    A five-minute episode that explains my intention behind the podcast -- and why it's vital that we focus on self-acceptance rather than self-achievement in yoga.

    Shownotes: yogalandpodcast.com/episode5/ For information regarding your data privacy, visit acast.com/privacy
    Released:
    Jun 15, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.