61 min listen
Nikki Estrada: Exploring Nonharming & Truth-Telling
FromYogaland Podcast
ratings:
Length:
43 minutes
Released:
Mar 5, 2017
Format:
Podcast episode
Description
This week, I talk to Nikki Estrada about the first two ethical guidelines in the Yoga Sutra: ahimsa (nonharming) and satya (truth). Nikki has more than 20 years teaching experience and has been leading 200 and 300-hour teaching trainings for more than 12 years. She was Director of Trainer Development for YogaWorks for more than 7 years where she supported and mentored teacher trainers. She leads intensives, immersions and workshop series in the San Francisco Bay Area and beyond. She contributes to Yoga International where you can find her articles and videos. Nikki is an Athleta Ambassador for embodying the Power of She, is sponsored by Zobha, has presented at Yoga Journal conferences and was voted best yoga teacher by Marin Magazine 2016.
You can find shownotes for this episode at: yogalandpodcast.com/episode38/ For information regarding your data privacy, visit acast.com/privacy
You can find shownotes for this episode at: yogalandpodcast.com/episode38/ For information regarding your data privacy, visit acast.com/privacy
Released:
Mar 5, 2017
Format:
Podcast episode
Titles in the series (100)
Holly Whitaker: Recovering from Addiction & Discovering Yourself: My guest on this episode is effervescent Holly Whitaker. Holly and I have a good old chat about addiction and how yoga and meditation can be helpful tools for recovery. Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and... by Yogaland Podcast