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EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith

EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith

FromEver Forward Radio with Chase Chewning


EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith

FromEver Forward Radio with Chase Chewning

ratings:
Length:
43 minutes
Released:
May 2, 2022
Format:
Podcast episode

Description

Did you know that it’s perfectly acceptable and possible to be your own life coach? In fact, self-coaching can change the trajectory of your career, your relationships, and your entire life. Meet Jason Goldsmith, a globally recognized sports performance coach and co-author of Take Charge of You (with David Novak). Jason changed the trajectory of his life when he started shifting his mindset around his dyslexia diagnosis. Since then, he’s discovered the power of self-coaching and now helps others become the best versions of themselves. In this discussion, Jason and Chase talk about personal leadership, how to be your own coach in five steps, and how self-coaching can transform your life and career. He also shares his personal experience of being diagnosed with dyslexia and how that inspired him to start a performance coaching business.   Follow Jason @CoachJasonGold Follow Chase @chase_chewning   Episode resources: Save 20% on The Good with code EVERFORWARD at https://www.CalderaLab.com/everforward Get your FREE 30-day trial of audiobooks at https://www.audibletrial.com/everforward  Visit Jason's website Get Jason's book Take Charge of You
Released:
May 2, 2022
Format:
Podcast episode

Titles in the series (100)

Over 2 MILLION downloads and counting! This is the podcast devoted to help you build a life that propels you forward - ever forward. Exclusive conversations with industry leaders in health and fitness, wellness, personal development, entrepreneurship, emotional intelligence and so much more. Host Chase Chewning is a US Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion.