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Will breaking with convention break your back?

Will breaking with convention break your back?

FromYogaland Podcast


Will breaking with convention break your back?

FromYogaland Podcast

ratings:
Length:
43 minutes
Released:
Oct 14, 2021
Format:
Podcast episode

Description

“There’s more than one right.” This is something that Jason says often during his trainings. It applies to many different types of yoga postures (and many life circumstances, too!). For today’s episode, we’re talking about how it applies to backbending. Do you really have to keep your feet hip distance apart and parallel to each other? And what’s the risk of playing with different types of alignment?Show notes: http://www.jasonyoga.com/podcast/episode240Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Oct 14, 2021
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.