54 min listen
Yoga for Breast Cancer with Marcia Mercier
FromYogaland Podcast
ratings:
Length:
51 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
Today, my guest is Marcia Mercier, a fellow breast cancer survivor and yoga teacher in the U.K. More than two decades ago, Marcia found that the methodical approach of an Iyengar Yoga class was incredibly grounding in the aftermath of breast cancer treatment. Studies corroborate Marcia's experience: Yoga offers a broad array of benefits for breast cancer survivors, from reducing cancer-related fatigue to building bone density, from easing insomnia to improving overall emotional well-being. Marcia shares her story as well as how she developed a a unique system for reaching women in need of yoga for breast cancer during the pandemic. Show notes: http://www.jasonyoga.com/podcast/episode243Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
Taylor Harkness: Being True To You: Warm and bendy with an infectious charm, Taylor Harkness is a young millenial with a wise and heartful approach to yoga. We discuss his transition from being a paramedic to being a yoga teacher, how he stepped back from social media, what he thinks his... by Yogaland Podcast