Susie Stephen on Running and Yoga

FromRunning On Om

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Susie Stephen on Running and Yoga

FromRunning On Om

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24 minutes

Released:

Jul 21, 2013

Format:

Podcast episode

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In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, nutrition in endurance sports, and tips for newbies to running and yoga.

Full post at runningonom.com

Released:

Jul 21, 2013

Format:

Podcast episode

Titles in the series (100)

The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.

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Susie Stephen on Running and Yoga

Susie Stephen on Running and Yoga

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