28 min listen
Ask the Yogi Runners 2 with Susie Stephen and Julia Hanlon
FromRunning On Om
ratings:
Length:
21 minutes
Released:
Jan 24, 2015
Format:
Podcast episode
Description
Ask the Yogi Runners is a new bi-monthly show on Running On Om hosted by Julia Hanlon and Susie Stephen In each episode we aim to answer some of the most frequently asked questions that we have received, as yoga teachers, runners and coaches – about the separate activities of yoga and running and also how to combine the two. In our second episode, we first recap Susie’s experience as a volunteer at the HURT 100 mile race on Oahu, Hawaii and her upcoming marathon plans. We then dive into questions about whether runners can pass the point of healthy flexibility and the role of heated yoga in runner’s training.
Full post at runningonom.com
Full post at runningonom.com
Released:
Jan 24, 2015
Format:
Podcast episode
Titles in the series (100)
ROO #7: Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle: In this episode we discuss Elizabeth’s founding of Purely Elizabeth, benefits of a gluten-free lifestyle, and what living purely means. by Running On Om