28 min listen
Ask the Yogi Runners 3 with Ann Mazur
FromRunning On Om
ratings:
Length:
24 minutes
Released:
Feb 6, 2015
Format:
Podcast episode
Description
In this episode, Susie and Julia interview Ann Mazur, yoga teacher, runner, and creator of Runners Love Yoga. Ann graduated from the University of Notre Dame where she specialized as a runner in the 5 and 10km on the track. However, Ann discovered yoga in 2005 and found not only that it increased her flexibility, but helped to prevent many injuries. Currently a postdoctoral fellow in the English department at the University of Virginia, Ann splits her time between academia, teaching yoga, running, and also acting in a theatrical group she helped to create.
Full post at runningonom.com
Full post at runningonom.com
Released:
Feb 6, 2015
Format:
Podcast episode
Titles in the series (100)
ROO #7: Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle: In this episode we discuss Elizabeth’s founding of Purely Elizabeth, benefits of a gluten-free lifestyle, and what living purely means. by Running On Om