22 min listen
Amber Sayer on Running and Overcoming Anorexia
FromRunning On Om
ratings:
Length:
33 minutes
Released:
May 28, 2014
Format:
Podcast episode
Description
In this episode Amber Sayer, exercise physiologist, personal fitness trainer, competitive distance runner, and certified lifestyle & weight management coach, shares her background in running from how she found running in middle school to her success in high school, on national and international levels. Amber discusses her battle with anorexia, which she wrote about in her memoir entitled PR:A Personal Record of Running from Anorexia. She offers her thoughts on the connection between eating disorders and distance running and what helped her heal. Amber reveals her relationship with running now, upcoming changes in her life, and her inspirations.
Full post at runningonom.com
Full post at runningonom.com
Released:
May 28, 2014
Format:
Podcast episode
Titles in the series (100)
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