61 min listen
Sarah Anne Stewart – Healthy Mind, Healthy Body
Sarah Anne Stewart – Healthy Mind, Healthy Body
ratings:
Length:
62 minutes
Released:
Nov 11, 2020
Format:
Podcast episode
Description
Sam welcomes entrepreneur, author, and health and wellness expert, Sarah Anne Stewart. Sarah Anne is one of the leaders in transformative wellness as an Integrative Nutrition Health Coach. She is the founder of the Awesome Inside Out Movement, author of the e-course Meditate Slim, and advisor to international wellness brands. Sarah Anne supports individuals around the world in shifting their relationship with food and their body to create a more positive, loving approach to a life that they love. In this episode, Sam and Sarah Anne talk about cultivating a healthy relationship with food and our bodies, the healing power of meditation, and the importance of self-care, self-confidence, and self-love.
Released:
Nov 11, 2020
Format:
Podcast episode
Titles in the series (83)
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