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Jen Fraboni – The Mind-Body Connection

Jen Fraboni – The Mind-Body Connection

FromI Have Cool Friends


Jen Fraboni – The Mind-Body Connection

FromI Have Cool Friends

ratings:
Length:
48 minutes
Released:
Nov 10, 2021
Format:
Podcast episode

Description

Jen Fraboni is a physical therapist by trade and entrepreneur at heart. She’s the creator of the Mobility Method and co-host of the podcast, The Optimal Body, a show that provides the body tips and Physical Therapy (PT) Pearls you need to help you understand your body, relieve your pains and restrictions, and answers to your questions. Today, Sam and Jen talk about Jen’s multifaceted career as a physical therapist, content creator, podcaster, brand manager, and entrepreneur. Jen talks about her belief that pain, balance, and pursuing your passion are all an ongoing journey. She opens up about the importance of giving yourself grace and the power of visualization and positive thinking. Finally, Jen debunks common myths about physical therapy and the human body.
Released:
Nov 10, 2021
Format:
Podcast episode

Titles in the series (83)

Samantha Peszek is on a mission to connect athletes, coaches, and parents with the best resources the gymnastics world has to offer. Utilizing Samantha’s gymnastics network (she really does have cool friends), guests will be experts in their field and shed a light on hot topics, tips for improvement, and inspiration. Listeners will have the opportunity to learn from some of the sport’s greats, participate in giveaways, and apply relevant tips to everyday life, in and out of the gym.