46 min listen
298. Debunking Myths & Finding Relief from Sciatica, SI Joint and Chronic Pain
298. Debunking Myths & Finding Relief from Sciatica, SI Joint and Chronic Pain
ratings:
Length:
47 minutes
Released:
Oct 31, 2023
Format:
Podcast episode
Description
Too many women live with some form of chronic pain, and have just written it off as “normal”. They deal with it, work around it, try to medicate it, and ultimately believe that this is how their body is now.
But what if I told you it didn’t have to be this way?
This week I sit down with Dr. Jen Fraboni, an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. In 2019, Jen was named one of the top 50 most influential healthcare professionals and she currently co-hosts "The Optimal Body Podcast”, with her husband, who is also a Doctor of Physical Therapy.
Listen in as we discuss:
The dangers of not dealing with your pain
Sciatica and SI joint pain - how are they different and how to deal with them
Something everyone should be doing to help reduce overall pain
If you or someone you love is dealing with chronic pain - especially sciatica or SI joint pain - then don’t miss this important episode. It just might provide the answers and relief you need.
More Resources & Links
Jen.health
Jen’s NEW Pelvic Floor Program: jen.health/pelvicfloor
Listen to Jen’s Optimal Body Podcast
Need help getting started with good, functional core training? Grab Megan’s FREE 5-Day Core Tune Up here!
Follow Jen on Instagram
Follow Megan on Instagram
But what if I told you it didn’t have to be this way?
This week I sit down with Dr. Jen Fraboni, an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. In 2019, Jen was named one of the top 50 most influential healthcare professionals and she currently co-hosts "The Optimal Body Podcast”, with her husband, who is also a Doctor of Physical Therapy.
Listen in as we discuss:
The dangers of not dealing with your pain
Sciatica and SI joint pain - how are they different and how to deal with them
Something everyone should be doing to help reduce overall pain
If you or someone you love is dealing with chronic pain - especially sciatica or SI joint pain - then don’t miss this important episode. It just might provide the answers and relief you need.
More Resources & Links
Jen.health
Jen’s NEW Pelvic Floor Program: jen.health/pelvicfloor
Listen to Jen’s Optimal Body Podcast
Need help getting started with good, functional core training? Grab Megan’s FREE 5-Day Core Tune Up here!
Follow Jen on Instagram
Follow Megan on Instagram
Released:
Oct 31, 2023
Format:
Podcast episode
Titles in the series (100)
What's Your Body Type? Introduction to Somatotyping and the Ectomorph Body Type: There's something in us that craves to be understood...to be known for what makes us different and unique. It's why we flock to personality and, more recently, DNA testing. We delight in knowing that God created us with a specific design. ... by Self Care Simplified