6 min listen
Mastering Your Second Act; Jamie Sabat
FromMindfulness Mode
ratings:
Length:
39 minutes
Released:
Jul 7, 2021
Format:
Podcast episode
Description
Jamie Sabat is the Founder of Distill and Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experience in the trend forecasting industry, Jamie is a thought-leader and early identifier of long-range trends in the wellness space. She is a trailblazer in her industry, discovering healthy ingredients for food, the hippest workouts and innovations in activewear. As a Wellprenuer, Jamie provides the opportunity and game plan, empowering women to live a life of abundance in health, wealth, love, and happiness. Jamie’s journey of manifesting began with the important decision to live the life she truly desired. What followed was the resolve to let nothing stand in her way of attaining that goal. Jamie accepted herself as her own client and dedicated herself to the practice of manifesting the best life possible. Today, Jamie is sharing what she has learned about implementing principles of manifestation into everyday life. Her practice includes Reiki, essential oils, TIME techniques, and hypnosis.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.MasteringYourSecondAct.com
Most Influential Person
Abraham Hicks
Effect on Emotions
Emotions are everything. I feel like the EQ is super important.
Mindfulness gives me control over my emotions. Tell us how breathing is part of your mindfulness.
Thoughts on Breathing
I love breath work so much. It's a consciousness.
When you're stressed you're breathing in the upper levels, whereas when we relax, we do deep belly breathing.
Suggested Resources
Book: Outwitting The Devil by Napoleon Hill
App: Calm
Bullying Story
I haven't really encountered bullying, but I think it is really important to speak up and seek help. There are the two sides, obviously.
Really getting to the root of what is going on, I imagine the person who is doing the bullying has some deep stories and obstacles in their life that we would want to uncover.
Related Episodes
Learn The Language of Mindfulness; Brett Hill
518 Stress Management With Warriors At Ease Founder, Molly Birkholm
377 Shortcuts To Awakening With Jonathan Robinson
Our Sponsor
Use hypnosis to help others stop struggling with their deep-rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com
Special Offer
Have you been trying to break through a mind block? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. Are you struggling with hate, pain, and anger? I’m Bruce Langford, a practicing hypnotist, and I love to help people just like you! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to contentment. Email me: bruce@mindfulnessmode.com with ‘Mastering Your Second Act' in the subject line.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.MasteringYourSecondAct.com
Most Influential Person
Abraham Hicks
Effect on Emotions
Emotions are everything. I feel like the EQ is super important.
Mindfulness gives me control over my emotions. Tell us how breathing is part of your mindfulness.
Thoughts on Breathing
I love breath work so much. It's a consciousness.
When you're stressed you're breathing in the upper levels, whereas when we relax, we do deep belly breathing.
Suggested Resources
Book: Outwitting The Devil by Napoleon Hill
App: Calm
Bullying Story
I haven't really encountered bullying, but I think it is really important to speak up and seek help. There are the two sides, obviously.
Really getting to the root of what is going on, I imagine the person who is doing the bullying has some deep stories and obstacles in their life that we would want to uncover.
Related Episodes
Learn The Language of Mindfulness; Brett Hill
518 Stress Management With Warriors At Ease Founder, Molly Birkholm
377 Shortcuts To Awakening With Jonathan Robinson
Our Sponsor
Use hypnosis to help others stop struggling with their deep-rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com
Special Offer
Have you been trying to break through a mind block? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. Are you struggling with hate, pain, and anger? I’m Bruce Langford, a practicing hypnotist, and I love to help people just like you! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to contentment. Email me: bruce@mindfulnessmode.com with ‘Mastering Your Second Act' in the subject line.
Released:
Jul 7, 2021
Format:
Podcast episode
Titles in the series (100)
000 Bruce Langford: Mindfulness, Bullying and a Passion for Helping Others: Hi, I’m Bruce Langford. I’m a teacher, bullying prevention advocate, and podcaster. Mindfulness Mode Podcast is my way of sharing with you what I’ve learned through helping thousands of bullied teens, adults and children over the past 12 years. I want t... by Mindfulness Mode