36 min listen
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality
FromMindfulness Mode
ratings:
Length:
32 minutes
Released:
Aug 23, 2015
Format:
Podcast episode
Description
Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has played an important role in his life. You can usually find Kimanzi writing while enjoying an ocean view. He’s a published author, international speaker, and coach. Kimanzi is a contributing writer for The Huffington Post, Entrepreneur Magazine, Mind Body Green and he is a Lead Editor at The Good Men Project. His mission is to help men and women create true freedom in life.
Contact Info
Website: www.KimanziConstable.com
Website: www.StopChasingInfluencers.com
Most Influential Person
Dan Miller (48 Days to the Work You Love) & Leo Babauta (Zen Habits)
Effect on Emotions
"Being aware of them has helped me get them under control"
Thoughts on Breathing
"It helps you get your bearings"
Suggested Resources
Book: Just Blow It Up: Firepower for Living an Unlimited Life by Dixie Gillaspie
App: Sleep Alarm Clock (iOS) (Android)
Advice for Newbie
Start Creating the Habit
Contact Info
Website: www.KimanziConstable.com
Website: www.StopChasingInfluencers.com
Most Influential Person
Dan Miller (48 Days to the Work You Love) & Leo Babauta (Zen Habits)
Effect on Emotions
"Being aware of them has helped me get them under control"
Thoughts on Breathing
"It helps you get your bearings"
Suggested Resources
Book: Just Blow It Up: Firepower for Living an Unlimited Life by Dixie Gillaspie
App: Sleep Alarm Clock (iOS) (Android)
Advice for Newbie
Start Creating the Habit
Released:
Aug 23, 2015
Format:
Podcast episode
Titles in the series (100)
004 Zephan Blaxberg: From Youth Trauma to Video Master Entrepreneur: Zephan Blaxberg is the owner and founder of Z M B media, a Baltimore based video production company specializing in direct marketing tactics, providing video production services with a cinematic twist to a variety of clients includingwedding, small busi... by Mindfulness Mode