53 min listen
Terri Cole – Boundaries, Self-Reflection, & Sustainable Change
Terri Cole – Boundaries, Self-Reflection, & Sustainable Change
ratings:
Length:
51 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
In today’s episode, Sam welcomes licensed psychotherapist and global relationship and empowerment expert, Terri Cole. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 250,000 people weekly through her blog, social media platform, signature courses and her popular podcast, The Terri Cole Show. In this episode, Sam and Terri talk about the importance of understanding and setting boundaries in our work lives, personal lives, social media consumption and relationships. They talk about reflecting and assessing your own side of the street before passing judgment on others. Finally, Terri provides an actionable challenge to Sam and the I Have Cool Friends audience and shares a special giveaway too.
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (83)
008 Brandon Wynn - Fitness Begins with a Bulletproof Mindset: Brandon Wynn is an artistic gymnast from New Jersey. He is a member of the US World and National Team and competed in gymnastics for The Ohio State University. At the 2013 World Artistic Gymnastics Championships, Brandon won a Bronze medal on Still... by I Have Cool Friends