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Terri Cole – Boundaries, Self-Reflection, & Sustainable Change

Terri Cole – Boundaries, Self-Reflection, & Sustainable Change

FromI Have Cool Friends


Terri Cole – Boundaries, Self-Reflection, & Sustainable Change

FromI Have Cool Friends

ratings:
Length:
51 minutes
Released:
Jun 9, 2021
Format:
Podcast episode

Description

In today’s episode, Sam welcomes licensed psychotherapist and global relationship and empowerment expert, Terri Cole. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 250,000 people weekly through her blog, social media platform, signature courses and her popular podcast, The Terri Cole Show. In this episode, Sam and Terri talk about the importance of understanding and setting boundaries in our work lives, personal lives, social media consumption and relationships. They talk about reflecting and assessing your own side of the street before passing judgment on others. Finally, Terri provides an actionable challenge to Sam and the I Have Cool Friends audience and shares a special giveaway too.
Released:
Jun 9, 2021
Format:
Podcast episode

Titles in the series (83)

Samantha Peszek is on a mission to connect athletes, coaches, and parents with the best resources the gymnastics world has to offer. Utilizing Samantha’s gymnastics network (she really does have cool friends), guests will be experts in their field and shed a light on hot topics, tips for improvement, and inspiration. Listeners will have the opportunity to learn from some of the sport’s greats, participate in giveaways, and apply relevant tips to everyday life, in and out of the gym.