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Danyele Wilson - Practicing Confidence and Body Positivity
Danyele Wilson - Practicing Confidence and Body Positivity
ratings:
Length:
46 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
In today’s episode, Sam welcomes former athlete turned fitness trainer, Danyele Wilson. Danyele has a passion for coaching people to become the strongest, most powerful versions of themselves and she recently joined Tone and Sculpt as the app’s first US-based trainer. Sam and Danyele talk about practicing confidence, having a positive mindset towards fitness, and the ‘Do It For You’ mentality. They reflect back on their lives as athletes and open up about struggles with body image and how they overcame those challenges. Finally, Danyele discusses the importance of being genuine, open, vulnerable and, above all, grateful.
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (83)
Welcome to I Have Cool Friends: Samantha Peszek is on a mission to connect athletes, coaches, and parents with the best resources the gymnastics world has to offer. Utilizing Samantha’s gymnastics network, (she really does have cool friends) guests will be experts in their field... by I Have Cool Friends