Danyele Wilson is a motivational fitness instructor who empowers women to “train like an athlete,” feel confident in their bodies, and focus on achieving personal gains (confidence, strength) rather than fitness losses (weight, inches.) As a lifelong athlete and athletically built woman of color, Danyele uses her platforms to inspire body positive messaging for all women, especially those who have been underrepresented in the fitness industry. On this episode of Real Pod, Danyele teaches us how to find our WHY for life so that we can feel inspired and stay motivated to pursue our goals, how to approach our fitness goals in a way that empowers and lifts us up, and what it truly means to embrace ourselves and our body no matter how imperfect we may feel.   Danyele Viral Body-Image TikTok Danyele Instagram Video - Traumatic Experience   AMP Human: Visit Amp Human and use code REALPOD15 for 15% off D+ lotion today! Talkspace: Use code REALPOD for $100 off your first month and to match with a licensed therapist today.   www.toneandsculpt.app  @ToneandSculptApp   Produced by Dear Media