Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!

FromReal Pod

Start listening View podcast show

Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!

FromReal Pod

ratings:

Length:

63 minutes

Released:

Jun 25, 2019

Format:

Podcast episode

Description

Two-time Olympic medalist and volleyball legend, Nicole Davis, shares the truth about what it takes to become the best in the world. This is a MUST LISTEN as she explains how to unleash your full potential and make it last.

Released:

Jun 25, 2019

Format:

Podcast episode

Titles in the series (100)

Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!

Skip carousel

Stephanie Yeboah - Fat Acceptance & Re-Writing Society's Perception of Beauty: Award winning blogger and fat acceptance advocate, Stephanie Yeboah, joins Victoria to talk about plus size representation in media, body positivity, and slim privilege ...(amongst other topics like Lizzo's world takeover, Beyonce's edited pictures, and h by Real Pod
59 min listen
Ron Boss Everline - Next Level Motivation (Kevin Hart's Trainer): Ron Boss Everline is a celebrity trainer who works with stars like Ne-Yo, Trey Songz, and most famously, Kevin Hart. Boss is also the founder of the JustTrain gym empire and a motivational guru on his social media platforms where millions of people follow by Real Pod
57 min listen
Hayley Hodson - Volleyball's #1 Recruit Speaks Out About Her Career-Ending Injury: In 2015, Hayley Hodson was the nation's top volleyball recruit. She went on to play at Stanford University, and was named an All-American and the PAC-12 Freshman of the Year after her first season. She hoped for a national championship and a future Olympi by Real Pod
80 min listen
Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!: Two-time Olympic medalist and volleyball legend, Nicole Davis, shares the truth about what it takes to become the best in the world. This is a MUST LISTEN as she explains how to unleash your full potential and make it last. by Real Pod
63 min listen
Elise Lougee - Toxic Body-Image, Pro Dance Pressures, and Girl Mustaches: After being forced to step on the scale everyday and maintain an unrealistic appearance, Elise sought out to re-define what success meant to her. The girls talk anxiety, scales, and accepting past traumas. by Real Pod
79 min listen
Perry Mattfeld - Hardwork to Stardom, Accepting Yourself, and Inner Fullfilment: Star of The CW's new hit show "In The Dark," Perry Mattfeld, joins Victoria to talk about her rejection filled journey to success. Hear about how Perry overcame the various obstacles in her career, the moment that she learned to accept herself, and the cr by Real Pod
51 min listen
Brenda Tracy - Sexual Assault & Setting The Expectation: Brenda Tracy, founder of national campaign #SetTheExpectation, is a sexual assault survivor and advocate. She details the mental health repercussions and lifelong trauma she experienced from a gang rape in 1998 that left her feeling helpless. More than a by Real Pod
57 min listen
Aubrey Gavello - MY BFF (friendships that last a lifetime!): Victoria and Aubrey have been best friends for 16 years! They sit down to spill all the secrets that make a friendship last a lifetime. by Real Pod
56 min listen
4 Things I Learned This Summer & 4 Tips For A Fresh Fall!: Victoria shares the 4 biggest takeaways from her Summer and 4 pieces of advice that will help you start your Fall off right! :) by Real Pod
20 min listen
10 Tips For Performance Confidence: Victoria shares 10 mental skills that will help you feel more confident and prepared to perform at your highest level. by Real Pod
34 min listen
Why I Don't Edit My Instagram Pictures Anymore: So a lot of people edit their pictures, but not everyone stops. I haven't photo-shopped or edited a picture of myself in over two years! (Such a millennial accomplishment LOL.) I explain what I used to be like, obsessed with my appearance and my feed's ae by Real Pod
27 min listen
BREAK FREE FROM DIETING & SHAME - Geneen Roth Part II: Geneen Roth is back to help YOU and your relationship with food during quarantine!! Why do we eat when we aren't hungry?? How do I stop obsessing over food?! What do I do if someone I live with makes me feel bad about my body? How can I fix all of this!? by Real Pod
51 min listen
Tiffany Smith Anoa'i - Getting Your Seat At The Table, Lessons From CBS Network's Executive Vice President of Diversity: Tiffany Smith Anoa-i is CBS Network’s Executive Vice President of Diversity and Inclusion, a position that she petitioned the network create after she saw the lack of diversity both on camera and behind the scenes in media. She’s been written about in by Real Pod
51 min listen
Christie Valdiserri - Sports Illustrated Swimsuit Model: Bald and Bold!: Sports Illustrated Swimsuit Model and Professional Dancer, Christie Valdiserri, was always the bombshell blonde who "looked" the part. But one day, Christie noticed a small patch of hair missing from the back of her head. Over the following weeks, Christi by Real Pod
52 min listen
Sophie Flay - Journalism, Post-Grad Feels, & Vulnerability: Sophie is an accomplished journalist who currently works as a reporter for ABC7 Los Angeles. She's also starred in popular Food Network Show "The Flay List" alongside her dad Bobby, as well as appeared on The Rachel Ray Show. Sophie talks about the diffic by Real Pod
55 min listen
Geneen Roth - Your Relationship With Food & Diets Explained: New York Time’s Best Selling Author and Nationally Renowned Food/Body-Image Guru, Geneen Roth, sits down with Victoria to discuss WHY we diet and binge eat, and how to stop the toxic cycle of restriction and shame. Geneen has appeared on the Oprah Winfr by Real Pod
58 min listen
Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think: Refinery 29 host and shameless confidence advocate, Serena Kerrigan, joins Victoria to share how she developed her "DO ME" mentality, and why she believes everyone needs therapy. by Real Pod
63 min listen
Angie Lee - Entrepreneurship: The Pros & Cons Of Being An Absolute Girl Boss: Angie Lee was once $100,000 dollars in debt...now the 7 figure entrepreneur, top public speaker, and hit podcast host helps other women achieve their business goals and reach career success! Angie talks about what it was like to start her own business, ho by Real Pod
53 min listen
Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why: Six-time All-American UCLA gymnast and viral sensation, Katelyn Ohashi, gets real with Victoria on the podcast's first episode. She ranks number one in the nation on the floor, was a four year USA national team member, and uses her voice to advocate f by Real Pod
39 min listen
Kate Austin & Sarah Sulsenti - Fiancés Talk Coming Out & LGBTQ by Real Pod
54 min listen
What is SB-206? The Bill That's Changing The Future For College Athletes (Feat. Activist Hayley Hodson): SB-206 is historic bill that will give college athletes their rights to their Name, Likeness, & Image. Victoria brings on Hayley Hodson, Stanford Volleyball All-American and SB-206 Activist, to discuss what this means for college... by Real Pod
47 min listen
Taylor Formico - 2x Pac-12 Libero of the Year talks Leadership, Mindset, & How To Make Your Team Win: Taylor Formico, former UCLA starting volleyball player, 2 time Pac-12 Libero of the Year, and AVCA All american, shares her keys to success. We are going to talk all about her mental framework, how she approaches the pressure of an overlooked position, an by Real Pod
54 min listen
Erica Spiegelman - The Mind, Body, & Spirit Tri-Fecta: Wellness Habits You Need To Know: Erica Spiegelman is the best selling author of Rewired, a self-help book that focuses on how individuals can change their behavior for positive change in their life. Erica is an addiction and wellness specialist who has been featured on both Fox LA and Fo by Real Pod
49 min listen
Katie Defeo - Haters, Ride or Die Friends, and Why Everything Happens For A Reason: USC Lacrosse player and YouTuber, Katie Defeo, joins Victoria to talk about the real reasons she took a break from social media (mental health), the one hate comment she’s learned to love, how she got the tightest friend group ever, and why sacrifice is by Real Pod
84 min listen
Jake Olson - Blind Football Player Talks Gratitude & Optimism: At eight months old, Jake Olson was diagnosed with retinoblastoma and had to have his left eye removed. At the age of 12, news came back from the doctors that the cancer returned in his right eye and he would have to lose his sight completely. Despite thi by Real Pod
44 min listen
Where CONFIDENCE comes from!: On this quickie, Victoria tells you exactly where confidence comes from and how you can become more confident in your everyday life! by Real Pod
12 min listen
Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health: Monica Aldama is the Head Coach of the 14x National Championship Winning Navarro College Cheer team! Famously known for her Netflix documentary, "CHEER," Monica and her athletes won over the hearts of America through their grit, dedication, and tear... by Real Pod
50 min listen
Paralympic Gold Medalist - Mallory Weggemann: Mallory Weggemann is a Paralympic gold medalist and record setter! Her story is one of great inspiration and resilience; at the age of 18, Mallory was experiencing back pain and went in for a series of epidural shots. The third shot left her completely pa by Real Pod
53 min listen
Body Positivity, Chronic Illness, & Health At Every Size with Life Coach Michelle Elman: Michelle Elman is a five-board accredited life coach, body positivity advocate, TED Talk speaker, and author of her debut book "Am I Ugly?" Michelle's has underwent 15 surgeries due to chronic illnesses, which include a brain tumor and hydrocephalus. The by Real Pod
65 min listen
April Ross: 2x Olympic Medalist Talks Training, Mental Health, & Body-Image: April Ross is a two time olympic beach volleyball medalist; she won a silver medal in London and a bronze medal in Rio. Now, she is preparing to play in Tokyo for her 3rd Olympic games. April has been a volleyball phenomenon her entire life: Gatorade Play by Real Pod
53 min listen

More Episodes from Real Pod

Skip carousel

Dr. Nicole Davis (2x Olympian) On Unlocking Healthy Boundaries, True Acceptance, & Personality Disorders by Real Pod
45 min listen
27th Birthday Ep!!!! Vic Gets Interviewed By Her BFF Aubrey by Real Pod
46 min listen
DWTS Pros Daniella & Pasha on Their Unbeatable Partnership, Audition Process, & Becoming Parents! by Real Pod
51 min listen
Vic & Max: How We Navigate Disagreements, Strengthen Our Bond, & Support Each Other by Real Pod
51 min listen
@BroccYourBody aka Carissa Stanton Is Engaged! Wedding Plans, New Cookbook, & Getting Off Lexapro by Real Pod
48 min listen
Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships by Real Pod
48 min listen
Career Advice: 6 Ways to Be More Successful by Real Pod
45 min listen
Love On the Spectrum's Nicci Smith (and Tanner Smith!) On Acceptance & Raising A Child with Autism by Real Pod
49 min listen
i’ve been struggling… by Real Pod
42 min listen
Embrace Your Palette & Personal Style with Color Analysis Expert Julia Dobkine by Real Pod
45 min listen
chaotic life update: feeling overwhelmed & choosing peace by Real Pod
41 min listen
Kaitlyn Bristowe on Getting Out of Dark Places, Dealing with Haters & Being Happy by Real Pod
48 min listen
Vic & Max: ERAS TO ENDZONE Q&A! by Real Pod
43 min listen
Olympian Gracie Gold on Surviving Trauma, Family Secrets & The Pressures of Competitive Figure Skating by Real Pod
45 min listen
Q&A with Vic! (Work-Life Balance, Lexapro, Relationship Advice, & Social Media Tips!) by Real Pod
41 min listen
CEO of Confidence Ella Halikas On Rejection, Beauty Standards, & How To Feel Sexier by Real Pod
48 min listen
Golden Globes Recap w/ My Mom Lainie!! by Real Pod
44 min listen
6 Body Affirmations You Can Use Today by Real Pod
34 min listen
How To Cultivate Quality Friendships & Be A Better Friend with Danielle Bayard Jackson by Real Pod
51 min listen
Aubrey & Corporate Natalie are Back!! 2023 Recap & 2024 Goal Setting by Real Pod
40 min listen
LPGA Women's Open Champion Allisen Corpuz: From Almost Quitting Golf To Achieving Her Dreams by Real Pod
48 min listen
How to Show Up Imperfectly & Create Change With Shanta Loecker by Real Pod
52 min listen
We’re Moving!! (Inside Scoop On Our New Place + Celebrating Forbes 30 Under 30!) by Real Pod
41 min listen
Relationship Q+A with Vic & Max! How to Shoot Your Shot, Find Your Teammate for Life, & Communicate Effectively by Real Pod
52 min listen
Alyson Stoner Exposes Hollywood: The Truth About Child Stars & Fame by Real Pod
57 min listen
Let Go Of Diet Culture, Enjoy Food, & Reclaim Peace with Evelyn Tribole (Intuitive Eating Founder!) by Real Pod
50 min listen
A New Earth (A New Earth, Chapter 10) by Real Pod
49 min listen
Stop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais by Real Pod
52 min listen
i feel lonely... *sigh* here's why + what i'm doing about it by Real Pod
26 min listen
Your Inner Purpose (A New Earth, Chapter 9) by Real Pod
37 min listen

Related podcast episodes

Skip carousel

Cullen Jones: Breaking Barriers, Episode #85, 10-13-20 by Champion's Mojo for Masters Swimmers
62 min listen
Nort Thornton: Don’t Take Too Much For Granted & Ask Better Questions | ASCA Talk #004 by Inside with Brett Hawke
41 min listen
Nicole Davis – Part 1: Nicole Davis 2-Time Olympic Silver Medalist & Current Mindset Coach Today on Coach Your Brains Out we are joined by Nicole Davis. Nicole is a 2-time Olympic silver medalist and is currently a mindset coach with Compete to Create. In this episode, the crew dives into a variety of mindset topics with Nicole. If you... by Coach Your Brains Out, by Gold Medal Squared
33 min listen
Performance Anxiety: How To Manage It, Step Into “Flow State,” & Connect To Your WHY (Led By 2x Olympic Medalist Nicole Davis): 2x Olympic Medalist, High-Performance Coach, and volleyball legend, Nicole Davis, sits down with Victoria to teach us all about performance anxiety! What is it exactly? Why does it happen? How can we work through it? This is a MUST LISTEN for anyone... by Real Pod
56 min listen
Rebecca Soni: Life's Transitions: Find Comfort in Discomfort, Episode #105, 3-2-21 by Champion's Mojo for Masters Swimmers
69 min listen
Kelsi Dahlia: Strength and Gratitude, Episode #47, 01-21-2020 by Champion's Mojo for Masters Swimmers
41 min listen
The Power Hour 2/10/16: Listen to the show as Dr. Nick Despotidis talks about how he built one of the largest corneal reshaping practices on the planet and how it allowed him to provide a quality of practice and personal life that many of us only dream about. Prepare... by Power Hour Optometry
55 min listen
Ashley Twichell: Two-Sport Olympic Hopeful, Episode #109, 03-30-21 by Champion's Mojo for Masters Swimmers
50 min listen
Josh Davis: Consistency is Key, Episode #63, 5-12-2020 by Champion's Mojo for Masters Swimmers
59 min listen
Nicole Davis: Volleyball and Making a Ripple by Finding Mastery
88 min listen
24 Ways to Move More w/ Nicole Tsong: Why you should try new movement practices to improve your physical strength, mental stamina, and so much more. by Fuel Your Strength
39 min listen
Michael Andrew: Unconventionality and Unshakeable Faith Paying Dividends, Episode #118, 06-01-21 by Champion's Mojo for Masters Swimmers
42 min listen
Michael Andrew: In this ' in studio' episode, we're joined by none other than Michael Andrew, the Olympic Gold Medalist in the 4x100 medley relay at the 2021 Tokyo Olympics. Michael, a World Champion and American Record Holder, opens up about his revolutionary train... by Unfiltered Waters
73 min listen
Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition by The Rich Roll Podcast
150 min listen
Pro Beach Grind with Skylar del Sol by The VolleyNerd Podcast
69 min listen
How Kyle Dake Made the 2021 Olympic Team / ENDURANCE: Olympian Kyle Dake is living his dream - it's been a long journey but today, August 4th 2021 he's competing on the Olympic stage. We're taking a look back at what brought him here. What made him the competitor he is today? Today we're replaying an... by The Hard Way w/ Joe De Sena
28 min listen
#150 Aquatic Therapy with Nicole, OTR/L & Owner of Lullaby Waters by All Things Sensory by Harkla
35 min listen
107: Doug Lewis | How this Olympic Skier Sets Effective Goals: Former Olympic downhill skier Doug Lewis decided at 8 he’d compete on the Wold Cup level. Success came very early, but during his first World Cup race at age 17 he broke his back. Failure, he now says, is critical to building confidence. He went on to by The Hard Way w/ Joe De Sena
27 min listen
NBT Olympians: Alex O’Brien: → ← From 1992 to 2001 Alex O’Brien competed as an elite professional tennis player on the . Career highlights include playing for the US Davis Cup team and the 2000 US Olympic Team in Sydney, Australia. Alex also won the US Open doubles... by Nourish Balance Thrive
58 min listen
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing: Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. by Just Fly Performance Podcast
78 min listen
"Girls to Women" by Anita Nall | ASCA Talk #005 by Inside with Brett Hawke
34 min listen
Show #4 - Nicole D'Alonzo by All the Social Ladies
32 min listen
Why We Surf: Olympic Champion Michael Andrew's 5-MIN FLASHBACK, Episode 163 by Champion's Mojo for Masters Swimmers
2 min listen
Lenny Krayzelburg, Gold Medal Businessman, Episode #39, 11-25-19 by Champion's Mojo for Masters Swimmers
38 min listen
Olympic Champion Melissa Belote Ripley: Goals for Gold, Episode 164 by Champion's Mojo for Masters Swimmers
32 min listen
Michael Klim Is An Olympic Swimming Legend: “You can’t rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to... by The Rich Roll Podcast
95 min listen
Joe Holder: Global Nike trainer, runner and a man on a mission by The Runner's World UK Podcast
42 min listen
What Caeleb Dressel has learned from Katie Ledecky by Inside with Brett Hawke
4 min listen
#207 Dave Salo on coaching philosophies, breaststroke, doping, ISL, Cody Simpson by Inside with Brett Hawke
125 min listen
#328 Milo Cavic on changing nationalities, switching programs, & drinking too many Red Bulls by Inside with Brett Hawke
49 min listen

Discover this podcast and so much more

Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!

Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!

Description

Titles in the series (100)

More Episodes from Real Pod

Related podcast episodes