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034. Embracing Your Body, When You Have A Disability ft. Melissa Dechellis; @melissadechellis

034. Embracing Your Body, When You Have A Disability ft. Melissa Dechellis; @melissadechellis

FromThe Food Freedom Lab™ with Ryann Nicole


034. Embracing Your Body, When You Have A Disability ft. Melissa Dechellis; @melissadechellis

FromThe Food Freedom Lab™ with Ryann Nicole

ratings:
Length:
58 minutes
Released:
Jun 2, 2021
Format:
Podcast episode

Description

Today I am welcoming guest, Melissa Dechellis to the podcast to talk about her journey of becoming an amputee and how she has embraced her body throughout!  "I know what it is like to travel the difficult journey of limb loss without a strong support system. Friendships made through support groups, adaptive sports, and events for the adaptive community became my support system and helped me through my journey and I am forever grateful. I now pay it forward and help others in the adaptive community through their journey of recovery and triumph over adversity. My hope is to discuss the difficult topics that are rarely talked about, but are so vital to the recovery process - self-esteem, setting a positive mindset, body image, effects on interpersonal relationships, how to get back to the gym and lead an active lifestyle, nutrition, re-entering the dating world, and getting back to the workforce. " - Melissa DeChellis Links: Show Notes Follow Melissa Instagram www.adaptivelyabledamputees.org Listen to Melissas Podcast 
Released:
Jun 2, 2021
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like your life is a never-ending string of “when I lose Xlbs, THEN I'll be happy” only to find yourself facefirst in the peanut butter jar with both hands full of snacks, shoving food in your mouth so quickly... Wondering why am I like this? Welcome to The Food Freedom Lab where we will address ALL things food, body image, and emotions so food and workouts can be a part of your life, without them BEING your life. Week after week, host Ryann Nicole brings you the best of the best improvement tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU get to food freedom! Waiting until you look like that until you can do the thing? No more! Girlfriend, we are getting you back to your life NOW. Ryann is dishing the tea on how she overcame binge eating, food obsession, and body hate and is giving you everything you need to do it too! Along with sharing her best kept secrets, Ry interviews other incredible women who have also found food freedom are sharing have changed their life to find ultimate happiness and share their secrets to ensure you find hope that happiness is possible for you! What do you say? Are you in? Are you ready to stop obsessing over food and get back to your life? Facebook Community: https://www.facebook.com/groups/itsryannnicole Instagram Page: https://www.instagram.com/itsryannnicole Show Notes: https://itsryannnicole.com/podcast