The Food Freedom Lab™ with Ryann Nicole
The Food Freedom Lab™ with Ryann Nicole
ratings:
Length:
129 episodes
Language:
English
Format:
Podcast
Description
Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place.
Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating.
Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea!
So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found!
What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking!
Community: https://www.facebook.com/groups/itsryannnicole
Instagram Page: https://www.instagram.com/itsryannnicole
Show Notes: https://itsryannnicole.com/podcast
Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating.
Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea!
So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found!
What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking!
Community: https://www.facebook.com/groups/itsryannnicole
Instagram Page: https://www.instagram.com/itsryannnicole
Show Notes: https://itsryannnicole.com/podcast
Language:
English
Format:
Podcast
Episodes1 - 10 of 129 episodes
- May 07, 2024
- May 02, 2024
- Apr 30, 2024
- Apr 23, 2024
- Apr 16, 2024
- Apr 16, 2024
- Nov 16, 2023
- Nov 01, 2023
- Oct 18, 2023
- Oct 05, 2023