8 min listen
117. An Eating Disorder Recovery Story ft. Isabel Megale; @isabels.plate
117. An Eating Disorder Recovery Story ft. Isabel Megale; @isabels.plate
ratings:
Length:
43 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
Today I am welcoming guest Isabel Megale to the Food Freedom Lab to share her personal story of recovering from an eating disorder. This episode is extra special because Isabel is my assistant!! TRIGGER WARNING: Isabel will be sharing information regarding her experience of disordered eating. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode. Who Is Isabel Megale? Isabel is passionate about all things health and wellness, including physical, mental, and emotional well-being. When she's not helping me out with my practice, she is active on her socials promoting food freedom and working to dismantle diet culture one post at a time. Isabel values listening to her body, living a *truly* balanced lifestyle, and connecting with others on their own healing journeys! Links: Isabel's Instagram Isabel's Tiktok
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (100)
023. How To Stop Binge Eating on the Weekends: If you are someone that eats "good" all week and then constantly finds yourself binge eating on the weekends - this episode is for you! by The Food Freedom Lab™ with Ryann Nicole