8 min listen
016. How to Prioritize Fitness with a Busy Schedule ft. Megan Kelsey; @MegannnKelsey
016. How to Prioritize Fitness with a Busy Schedule ft. Megan Kelsey; @MegannnKelsey
ratings:
Length:
40 minutes
Released:
Feb 3, 2021
Format:
Podcast episode
Description
I am chatting with Megan Kelsey, otherwise known as @megannnkelsey to pick her brain on all things fitness and lifestyle. Guest, Megan is sharing with us all that there is to know about fitness, the benefits of having an active lifestyle, and how to prioritize fitness with a busy lifestyle. Links: Shownotes Connect with Megan on Instagram FREE Support Group for Binge Eating & Emotional Eating
Released:
Feb 3, 2021
Format:
Podcast episode
Titles in the series (100)
023. How To Stop Binge Eating on the Weekends: If you are someone that eats "good" all week and then constantly finds yourself binge eating on the weekends - this episode is for you! by The Food Freedom Lab™ with Ryann Nicole