85 min listen
Wait, I Don’t Have To Be Killing Myself At The Gym? Ft. Anne Mahlum
FromGood Bodies
ratings:
Length:
75 minutes
Released:
Mar 1, 2020
Format:
Podcast episode
Description
Aleen and Sami are back together this week and are joined by Anne Mahlum, founder and CEO of Solidcore. They start with a conversation about what makes for a good workout class, exercising in the dark, and Sami’s love for Solidcore. Then Anne shares her own story, including challenges from her childhood, turning to running as a coping mechanism, and struggling with disordered eating. Plus, she tells us how she expanded her business and overcame a difficult breakup in the process. Then they talk about Anne’s amazing marathon-running achievement, getting sidetracked by a devastating injury, and how she’s getting back to reaching her goals. Finally, they close out the show with a listener Non Scale Win and some wins of their own.
Released:
Mar 1, 2020
Format:
Podcast episode
More Episodes from Good Bodies
Okay We See You Oprah. Now, Hear Us. by Good Bodies