31 min listen
Self Parenting And “The Period Permission”
ratings:
Length:
34 minutes
Released:
Apr 4, 2024
Format:
Podcast episode
Description
On today’s episode of Diet Starts Tomorrow, Emily and Lauren recap their recent experience doing Rescue Puppy Yoga at Woof Wellness in NYC. Emily felt she didn’t really get a workout in due to the adorable distraction but for Lauren, it was actually her first experience with yoga EVER and she was surprised at her own agility. Then, the two offer up some classique Self Care Shares. Lauren tells us all about her recent bout with Covid and what she did to take care of herself and Emily reveals the freedom that comes with “period permission.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 4, 2024
Format:
Podcast episode
More Episodes from Diet Starts Tomorrow
Help! I Lost Weight And People’s Assumptions About It Suck by Diet Starts Tomorrow