I’m joined by celebrity fitness trainer, Daniel McKenna, AKA The Irish Yank, to hear about how becoming mentally and physically stronger can transform your confidence and change your dating life. We discuss why fitness has the ability to get someone through a difficult time, and how to get yourself to go to the gym if you’re intimidated. Daniel shares what he’s observed from his female clients when it comes to their dating lives. We hear what he wishes women understood about men and what he sees women struggling with in dating. We debate whether couples who work out together, stay together, and how we can rewrite a healthier narrative for ourselves surrounding going to the gym and working out. 

Follow Daniel @theirish_yank, learn more at irishyank.com, and download Daniel’s incredible at home workout app at irishyank.app. 
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