Minaa B, LCSW and author of Owning Our Struggles joins the show to share her expertise on healing and embracing our past experiences. We hear how everyone has something they can heal from and the accessible ways anyone can begin their healing journey. Minaa explains how we often contribute to our own suffering in dating by over romanticizing, and she breaks down how the stories we create in our minds are more rewarding than reality, which leads to more pain when something doesn’t work out. 

Follow @minaa_b on Instagram, learn more at minaab.com, and get a copy of Owning Our Struggles wherever books are sold. 

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