34 min listen
High Functioning Anxiety + How to Release Your Inner Critic and Start Living Happier with Nancy Jane Smith
High Functioning Anxiety + How to Release Your Inner Critic and Start Living Happier with Nancy Jane Smith
ratings:
Length:
30 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
In today's interview with Nancy Jane Smith, we discuss how you can recognize and eliminate your own deeply engrained inner critic and implement healthy and easy ways to practice self-kindness even on the toughest days. Nancy is a licensed professional counselor as well as the author of The Happier Approach. She also hosts the podcast The Happier Approach available wherever you listen to podcasts. Connect with Nancy at https://live-happier.com. Thank you to our sponsors Beekeepers Naturals (use code UNSTRESSED to save) + Swanson Health (use code MOTHER20 to save) Thank you so much for listening! Subscribe on Apple Podcasts, and follow us on Instagram @motherhoodunstressed! If you’d like to advertise with us, email hello@motherhoodunstressed.com Please subscribe, share and leave a review! Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Unstressed to save 15% with Beekeeper's Naturals Use code MotherhoodUnstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark Even more more brand partnerships at https://www.motherhoodunstressed.com
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (100)
Removing the Stigma on Seeking Help for Mental Health, Anxiety, and Postpartum Depression with Amanda Rondeau: Amanda Rondeau is a mom, speaker, and advocate for seeking help for issues with mental health. She first experienced depression and anxiety after the birth of her first child, and by seeking help and working hard everyday she pulled herself out of the... by Motherhood Unstressed