25 min listen
19: Blue Zones: Secrets to Living Happy and Healthy Past 100 Years Old
19: Blue Zones: Secrets to Living Happy and Healthy Past 100 Years Old
ratings:
Length:
8 minutes
Released:
May 4, 2018
Format:
Podcast episode
Description
What are the Blue Zones and why are people living there so healthy in their later years in life? Dan Buettner wrote an article on this phenomenon and I break it down for you here. Use the Code UNSTRESSED for 15% off @Four Sigmatic, 15% off @Organifi, 10% CBD Gummies @ForSundayScaries More at instagram.com/motherhoodunstressed Advertise at Patreon.com/motherhoodunstressed
Released:
May 4, 2018
Format:
Podcast episode
Titles in the series (100)
16: Navigating Dysphoric Milk Ejection Reflex (D-MER) with Catrina Hermenet: Catrina Hermenet is a blogger and mom of three living in the midwest. Her sense of humor about the ups and downs of motherhood is what attracted me to her, but it was an article she wrote on her experience with Dysphoric Milk Ejection Reflex... by Motherhood Unstressed