Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research. Overflowing with insight and knowledge, this episode is loaded with gems that will shift your perspective on what it means to live a joyous and fulfilling life. Enjoy!For more from Dr. Mandich head over to www.gillianmandich.com Follow her on IG @gillianmandichDo you have trouble getting high quality sleep? Or, any sleep at all? Are you stressed? Feel tense? There are solutions! To begin with you may be seriously deficient in magnesium, a vital mineral responsible for over 200 various processes occurring in your body. For the best magnesium on the market look no further than Magnesium Breakthrough from BiOptimizers! Head over to magbreakthrough.com/ebenflow use code: Ebenflow10 at checkout to get 10% off your next order.  Looking for a community of people like yourself? Want more content? Join us, The Power Tribe on Patreon! Head over to patreon.com/edsbritton and become a member today. Would love to see you there. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.