69 min listen
Proper Nutrition For A Natural Glow with Elissa Goodman | Heal Thy Self w/ Dr. G | Episode # 216
Proper Nutrition For A Natural Glow with Elissa Goodman | Heal Thy Self w/ Dr. G | Episode # 216
ratings:
Length:
49 minutes
Released:
Jun 26, 2023
Format:
Podcast episode
Description
Special Guest Segment
Elissa Goodman, holistic nutritionist and cleanse expert, joins the show to talk about healthy habits to achieve that natural glow and find your inner strength through communicating with your body and feeding it the proper diet for maximum energy and wellness potential.
Intro w/ Dr. G
Inner peace for internal glow
Sympathetic Dominance and cancer
Elissa’s cancer journey
Finding your passion
Plant medicine
Feeling good in our body as we age
Fully hydrating
Importance of Sleep
Sleep Regiments
Wake up Regiments
Making a positive impact
Loving yourself
How does your I-love-Myself statement look?
Healing through loving yourself
Healing parental wounds for our children
Daily movement
Best foods for natural glow
Easy ways to start integrating healthy foods
The Benefits of LIVE, colorful food
Intentional eating
Where to find Elissa online
Ads:
Bioptimizers
Don’t miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer for my listeners go to https://magbreakthrough.com/drg and use promo code drg10 during checkout to save 10 percent.
Again, just go to https://www.magbreakthrough.com/drg and use this code drg10 to get 10% off. Don’t miss out.
LMNT
Right now LMNT is offering my listeners a free sample pack with any purchase. That’s 8
single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors
or share LMNT with a salty friend. Get yours at https://www.DrinkLMNT.com/DRG. This deal is only available through my link.
LMNT offers no questions asked refunds. Try it totally risk-free. If you don’t like it they will give your money back, no questions asked. You have nothing to lose!
Neurohacker
See what the best brain fuel formula on earth can do for YOUR mindset. Go to https://www.neurohacker.com/DRG for $100 OFF, and as a listener of Heal Thy Self with Dr. G use code DRG at checkout for an extra 15% off your first purchase.
That’s https://www.neurohacker.com/DRG to try Qualia Mind with code DRG to experience life-changing mental performance.
Ned
Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRG.
Go to https://www.helloned.com/DRG or enter code DRG at checkout to get 15% off. Sweet dreams!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Elissa Goodman, holistic nutritionist and cleanse expert, joins the show to talk about healthy habits to achieve that natural glow and find your inner strength through communicating with your body and feeding it the proper diet for maximum energy and wellness potential.
Intro w/ Dr. G
Inner peace for internal glow
Sympathetic Dominance and cancer
Elissa’s cancer journey
Finding your passion
Plant medicine
Feeling good in our body as we age
Fully hydrating
Importance of Sleep
Sleep Regiments
Wake up Regiments
Making a positive impact
Loving yourself
How does your I-love-Myself statement look?
Healing through loving yourself
Healing parental wounds for our children
Daily movement
Best foods for natural glow
Easy ways to start integrating healthy foods
The Benefits of LIVE, colorful food
Intentional eating
Where to find Elissa online
Ads:
Bioptimizers
Don’t miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer for my listeners go to https://magbreakthrough.com/drg and use promo code drg10 during checkout to save 10 percent.
Again, just go to https://www.magbreakthrough.com/drg and use this code drg10 to get 10% off. Don’t miss out.
LMNT
Right now LMNT is offering my listeners a free sample pack with any purchase. That’s 8
single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors
or share LMNT with a salty friend. Get yours at https://www.DrinkLMNT.com/DRG. This deal is only available through my link.
LMNT offers no questions asked refunds. Try it totally risk-free. If you don’t like it they will give your money back, no questions asked. You have nothing to lose!
Neurohacker
See what the best brain fuel formula on earth can do for YOUR mindset. Go to https://www.neurohacker.com/DRG for $100 OFF, and as a listener of Heal Thy Self with Dr. G use code DRG at checkout for an extra 15% off your first purchase.
That’s https://www.neurohacker.com/DRG to try Qualia Mind with code DRG to experience life-changing mental performance.
Ned
Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRG.
Go to https://www.helloned.com/DRG or enter code DRG at checkout to get 15% off. Sweet dreams!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 26, 2023
Format:
Podcast episode
Titles in the series (100)
#14 - Mold Knowledge Bomb & Guest Mark Levy | Heal Thy Self w/ Dr. G: The mold show: Today’s special show is around all things mold. We dive deep into what it is, where it is found, and how it affects us. Mold can be debilitating as much and it is insidious. We are empowering everyone to learn how to identify and heal. Special guest: Mark Levy: A leading expert indoor air quality. Mark teaches us the importance of mold identification and remediation. His passion comes through as he is eager to teach and empower. Known as “The mold guy” Mark runs his mold program throughout all of California and has empowered countless people A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/do by Heal Thy Self with Dr. G