30 min listen
Roy Benson on Coaching Runners and Exercise Physiology
FromRunning On Om
ratings:
Length:
40 minutes
Released:
Aug 19, 2013
Format:
Podcast episode
Description
In this episode, we discuss how Coach Roy Benson found running, his journey into coaching, his philosophy on what makes an exceptional runner, and some of his proudest moments as a coach.
Full post at runningonom.com
Full post at runningonom.com
Released:
Aug 19, 2013
Format:
Podcast episode
Titles in the series (100)
ROO #2: Nicklaus Combs on Ultrarunning and Plant-Based Nutrition: In this episode, we discuss Nicklaus Combs recent journey into ultrarunning, training for his upcoming Grindstone 100 miler, plant based nutrition in endurance sports, and the social media community as his biggest inspiration for training. by Running On Om