24 min listen
Laura Hugo on Navigating Running, Motherhood, and Work
FromRunning On Om
ratings:
Length:
28 minutes
Released:
Jul 31, 2014
Format:
Podcast episode
Description
In this episode, Laura Hugo, runner for the Oiselle Team, mother, and educational consultant, discusses her background in athletics as competitive collegiate swimmer. She explains how she was inspired to start running-- from her college roommate, former American record holder in the steeplechase, Ann Gaffigan. Lauren explains what it means to run for Oiselle and her favorite distance, the 5k. She reveals how motherhood and pregnancy has changed her relationship to running and tips on training with a stroller. Laura provides insight on how to schedule running workouts as a working mother. She shares why she looks up to Lauren Fleshman, another Oiselle Team athlete. Lastly, Laura previews upcoming races and goals.
Full post at runningonom.com
Full post at runningonom.com
Released:
Jul 31, 2014
Format:
Podcast episode
Titles in the series (100)
ROO #1: Susie Stephen on Running and Yoga: In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, by Running On Om