Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Laura Hugo on Navigating Running, Motherhood, and Work

Laura Hugo on Navigating Running, Motherhood, and Work

FromRunning On Om


Laura Hugo on Navigating Running, Motherhood, and Work

FromRunning On Om

ratings:
Length:
28 minutes
Released:
Jul 31, 2014
Format:
Podcast episode

Description

In this episode, Laura Hugo, runner for the Oiselle Team, mother, and educational consultant, discusses her background in athletics as competitive collegiate swimmer. She explains how she was inspired to start running-- from her college roommate, former American record holder in the steeplechase, Ann Gaffigan. Lauren explains what it means to run for Oiselle and her favorite distance, the 5k. She reveals how motherhood and pregnancy has changed her relationship to running and tips on training with a stroller. Laura provides insight on how to schedule running workouts as a working mother. She shares why she looks up to Lauren Fleshman, another Oiselle Team athlete. Lastly, Laura previews upcoming races and goals.

Full post at runningonom.com
Released:
Jul 31, 2014
Format:
Podcast episode

Titles in the series (100)

The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.