One in 8 American women will be diagnosed with breast cancer in her lifetime.  This week, runner, mom and coach, Shaluinn Fullove, shares her previvor story and talks about having a Champion mindset.  Coach Shal's story of strength and courage teaches us all about navigating sickness and setbacks, and racism and redemption as a parent. We revisit Tara's unhealthy obsession with Zac Efron and learn Kaanji's favorite distance to run.  About Coach Shal.  Shaluinn Fullove is a mom first.  She is a coach, professional runner, Director of People of autonomous technology at Lyft, and a cancer survivor.  She currently runs for Oiselle, a women's team based in Seattle. Follow us on IG @blackandwhitemomcast Find out more about Oiselle here: https://www.oiselle.com/Follow us on IG @blackandwhitemomcast