Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Victoria Buker of Integrative Health and Wellness. Victoria brings her health and wellness coaching experience into the run coaching relationship and works to meet athletes where they are so that the current season of running can be celebrated. Party Pack runners are going to love this discussion! (Please note that I, once again had internet issues, and the conversation gets choppy toward the end; you can hear me the whole time, but not Victoria).
*YouTube video can be found here: https://youtu.be/Ps9hLq4D4zU
About Stephanie:
Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Additionally, Stephanie is an RRCA (Road Runner’s Club of America) certified running coach and mat Pilates instructor with Classical Pilates Education. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

www.instagram.com/thecookierunner/
www.thecookierunner.net

About Victoria:
Victoria Buker is a RRCA certified run coach, group fitness and spin instructor, and Nationally Board Certified Health and Wellness Coach who offers run coaching, integrative health coaching, and wellness retreats. Victoria's goal is to help the party pack (back of the pack) runners not only conquer their running goals, but also have fun! By incorporating motivational interviewing and positive psychology, her runners crush goals and have so much fun along the way. Learn more about her story and offerings at: www.victoriabuker.com

www.instagram.com/victoriatbuker
www.instagram.com/integrativehealthandwellness/
www.victoriabuker.com
www.140over90run.com/


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