Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Naomi Morita about what running means to her, her focus on the HOW of running with her athletes, and her Bluetooth method of coaching. Enjoy our conversation and thanks for listening.
*For the YouTube video, go here: https://youtu.be/6F2JotelGwY
About Stephanie:
Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Additionally, Stephanie is an RRCA (Road Runner’s Club of America) certified running coach and mat Pilates instructor with Classical Pilates Education. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

www.instagram.com/thecookierunner/
www.thecookierunner.net

About Naomi:
Naomi Morita is RRCA Level 1 & 2, McMillan, Daniels (V-dot-O2) and Lydiard Level 2 certified, specializing in one-on-one and real-time running coaching to develop a runner's skills. These skills can propel a runner to face bigger challenges, whether faster, farther or fewer injuries (and maybe all three). Learn more about Naomi at coachnaomi.com or @runakamai (Instagram)

www.instagram.com/ runakamai
coachnaomi.com


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