Welcome to the Runner's Round Table Podcast. In this podcast, I'll be speaking to people who inspire and motivate me to be my best and strongest runner self. The discussion centers around a topic that I'm curious about and always connects back to the runner identity and how to make the running community more inclusive. To join the discussion live, follow me on Instagram @thecookierunner or check in with my website for registration details. 
About Stephanie: 
Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Additionally, Stephanie is an RRCA (Road Runner’s Club of America) certified running coach and mat Pilates instructor with Classical Pilates Education. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).