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S4 EP19 - Conversations with Runners: Amanda Brooks

S4 EP19 - Conversations with Runners: Amanda Brooks

FromRunner's Round Table


S4 EP19 - Conversations with Runners: Amanda Brooks

FromRunner's Round Table

ratings:
Length:
67 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

Welcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Amanda Brooks about the gift to the running world she has given us all: Run To The Finish. Enjoy this episode and thanks for listening. 

To watch on YouTube: https://youtu.be/UCEpUxDAMfo


About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

www.instagram.com/thecookierunner/
www.thecookierunner.net

About Amanda:
Amanda Brooks is the author of Run To The Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock and Loving the Run and her long running website of the same name. As a certified running coach and personal trainer, she's helped thousands of runners over the last 12 years, run over 28000 miles and believes running is more important now than ever before. Her website is considered an authority in the running and fitness space.

https://www.instagram.com/runtothefinish
https://www.runtothefinish.com/
Run To The Finish book: https://www.runtothefinish.com/book/
Tread Lightly Podcast: https://www.runtothefinish.com/tread-lightly-running-podcast/
YouTube: https://www.youtube.com/runtothefinish


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Support this podcast: https://podcasters.spotify.com/pod/show/runnersroundtable/support
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (95)

Runner's Round Table is a podcast about all things running. A different topic is discussed each month and the conversations all connect through an exploration of the runner identity and ways to make the running community more inclusive. Stephanie Diaz serves as the guide and speaks to people who inspire and motivate her to be her best and strongest runner self.