6 min listen
Robin Bousquet - Physical Therapy - Inspire PT
Robin Bousquet - Physical Therapy - Inspire PT
ratings:
Length:
30 minutes
Released:
Dec 13, 2020
Format:
Podcast episode
Description
If you only associate Physical Therapy with recovering from an injury then this episode could change the trajectory of your athlete future. Robin Bousquet, founder of Inspire PT in Beaverton, Oregon joins us to talk about how Physical Therapy can be used to help return you to you previous levels of performance but also prevent you from injury in the first place. She discusses how Junior High, High School and Collegiate student athletes can take certain steps and actually attain their best performance. We discuss weight lifting, Overuse injuries, Stretching and yoga and more in the first part of the 2 part interview.
Released:
Dec 13, 2020
Format:
Podcast episode
Titles in the series (6)
Introduction to the Masters of Mindfulness Podcast: What is this podcast about? What is Mindfulness? Let me share with you why as an athlete this is a podcast you should add to your weekly routine. As a former Division 1 tennis player and current High School Tennis and basketball Coach, I have had the... by The Masters of Mindfulness