19 min listen
Episode 48 - How Fasting Affects BJJ Training/Training Around Injuries
Episode 48 - How Fasting Affects BJJ Training/Training Around Injuries
ratings:
Length:
97 minutes
Released:
May 24, 2019
Format:
Podcast episode
Description
Chewy answers a question about how fasting before BJJ training can effect your performance. Chewy also shares a few simple diet modifications that can help improve your energy and performance during jiu-jitsu training. We also discuss various jiu-jitsu injuries and how to come back to training after injury, how to train around injuries, and how to train with an injured training partner. We end the podcast with a Q&A session.
Released:
May 24, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 11 - Tough Lower Belts Beating Upper Belts in BJJ: This episode recaps three videos from The Chewjitsu Youtube channel all dealing with tough lower belts beating upper belts. Video one is "Why am I a 1 stripe white belt (I'm smashing people." Video two is "Frustrated higher belts are upset with this... by The Chewjitsu Podcast