Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 292 - Executing Goals In 2024

Episode 292 - Executing Goals In 2024

FromThe Chewjitsu Podcast


Episode 292 - Executing Goals In 2024

FromThe Chewjitsu Podcast

ratings:
Length:
62 minutes
Released:
Jan 1, 2024
Format:
Podcast episode

Description

On this episode, Chewy and Eugene discuss how to execute on your goals in 2024. We discuss the importance of having the ability to say “no,” managing your inputs, being strategic and tactical with your goals, making your goals visible, how to utilize the “2 minute drill," why the spark of motivation is your action, how to make your goals into a daily rhythm, dealing with overwhelm of achieving a goal, limiting your focus on outcome and putting more focus on the process, and the importance of making a routine. If you want to join Chewy’s 30 Day Challenge then head over to https://www.chewjitsu.net/ex2 Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
Released:
Jan 1, 2024
Format:
Podcast episode

Titles in the series (100)

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.