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Episode 285 - Reprogram Your Brain For Better BJJ

Episode 285 - Reprogram Your Brain For Better BJJ

FromThe Chewjitsu Podcast


Episode 285 - Reprogram Your Brain For Better BJJ

FromThe Chewjitsu Podcast

ratings:
Length:
60 minutes
Released:
Nov 13, 2023
Format:
Podcast episode

Description

On this episode, Chewy and Eugene discuss how avoiding the initial discomfort of dealing with a problem can lead to a bigger problem that will require more effort to resolve later. We discuss the habit of avoidance, how avoiding discomfort in BJJ can stagnate your game, why we avoid growth in Jiu-Jitsu, how failure and difficulty creates better learning, the importance of being patient with your progress, and learning to enjoy the difficult times. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://charlotteswebcbd.sjv.io/MmBA5J and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
Released:
Nov 13, 2023
Format:
Podcast episode

Titles in the series (100)

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.