Episode 12 - Recovery For BJJ

FromThe Chewjitsu Podcast

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Episode 12 - Recovery For BJJ

FromThe Chewjitsu Podcast

ratings:

Length:

94 minutes

Released:

Sep 13, 2018

Format:

Podcast episode

Description

On this episode of the podcast, Chewy and Eugene discuss recovery tips for BJJ including diet, supplements, stretching, meditation, tips for improved sleep, and much more.

Released:

Sep 13, 2018

Format:

Podcast episode

Titles in the series (100)

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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Episode 2 - Open Mats and Injuries: In this episode Chewy and Eugene discuss jiu-jitsu open mats for charity, injuries and how to train around them, meditation, and answer listener questions. by The Chewjitsu Podcast
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Episode 6 - BJJ Black Belt Eli Knight: BJJ Black Belt Eli Knight by The Chewjitsu Podcast
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Episode 9 - Aggressiveness In BJJ: This podcast episode recaps two videos from the Chewjitsu Youtube Channel. Both videos are dealing with aggressiveness in BJJ. Part 1 of the podcast is the video "How to handle aggressive guy who injures his female training partners." Part 2 of the... by The Chewjitsu Podcast
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10 min listen
Episode 11 - Tough Lower Belts Beating Upper Belts in BJJ: This episode recaps three videos from The Chewjitsu Youtube channel all dealing with tough lower belts beating upper belts. Video one is "Why am I a 1 stripe white belt (I'm smashing people." Video two is "Frustrated higher belts are upset with this... by The Chewjitsu Podcast
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Episode 3 - Popular Youtube Questions: This podcast episode is a recap of two of Chewy's popular Youtube videos from The Chewjitsu Youtube Channel. Video one is "Stop Thinking About Techniques As A BJJ White Belt." Video two is "You’ll Have This Moment As A BJJ White Belt (If You Keep... by The Chewjitsu Podcast
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Episode 4 - 8.13.2018: In this episode we discuss pre-order information for the exclusive Chewjitsu gis, the Chewjitsu Youtube channel reaching 100K subscribers, coaching and cornering fighters at a local MMA event, training with BJJ black belt Eli Knight, predictions for... by The Chewjitsu Podcast
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Episode 14 - Gi or No-Gi BJJ: This recap episode of the podcast is a collection of videos from the Chewjitsu Youtube channel where Chewy tackles the debate of Gi or No-Gi BJJ. The first video is "Should Beginners Focus on Gi or No Gi BJJ (Is the Gi Unrealistic)." The second video... by The Chewjitsu Podcast
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101 min listen
Episode 12 - Recovery For BJJ: On this episode of the podcast, Chewy and Eugene discuss recovery tips for BJJ including diet, supplements, stretching, meditation, tips for improved sleep, and much more. by The Chewjitsu Podcast
94 min listen
Episode 13 - BJJ For Self-Defense: This episode of the podcast is a recap of two videos from the Chewjitsu Youtube channel. Both videos discuss Brazilian Jiu-Jitsu and its use in self-defense. The first video is "Brazilian Jiu-Jitsu of Japanese Ju Jutsu?" The second video is "How I... by The Chewjitsu Podcast
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Episode 10 - Cross-Training In BJJ: In this episode, Chewy and Eugene discuss how to find BJJ gyms when traveling to cross-train, the do's and don'ts when visiting a new gym, how hard should you train when visiting a gym, and what to look for in a good vs. bad gym environment. by The Chewjitsu Podcast
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Episode 7 - Popular Youtube Questions On Improving With Limited Training Time: Is Training BJJ 2 Days Per Week a Waste of Time? by The Chewjitsu Podcast
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Episode 18 - EBI 17 CJJ Champion Jon "Thor" Blank: On this episode, we are joined by Jiu-Jitsu Brown belt and EBI 17 Combat Jiu-Jitsu Champion Jon "Thor" Blank. Jon joins the podcast to discuss his recent tournament win and becoming The Eddie Bravo Invitational Combat Jiu-Jitsu Middleweight Champion.... by The Chewjitsu Podcast
58 min listen
Episode 19 - Respect vs. Trash Talking In Martial Arts: This episode starts with a "Chewy Ramble" on setting an intention for your BJJ training. We then discuss the events that occurred before and after the Khabib vs Conor fight, what our opinions are on trash talking in martial arts, and we end with a... by The Chewjitsu Podcast
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Episode 21 - Overcoming Competition Anxiety and Tournament Prep: Chewy and Eugene discuss overcoming competition anxiety, the benefits of competing in a jiu-jitsu tournament, why you should or shouldn't compete, and Chewy talks his preparation for the ADCC trials. by The Chewjitsu Podcast
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Episode 23 - 10th Planet Black Belt Brandon Mccaghren: On this episode of the podcast we are joined by 10th Planet Jiu-Jitsu Black Belt Brandon Mccaghren. Brandon shares his start in jiu-jitsu, his philosophies on training, coaching, doing seminars, and he also shares the back story of his viral youtube... by The Chewjitsu Podcast
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Episode 5 - Popular Youtube Questions 2: This podcast episode is a recap of two of Chewy's popular Youtube videos from The Chewjitsu Youtube Channel. Video 1: How I Gave Up My Purple Belt At A New Gym (And Why You Shouldn't) Video 2: What Is A "Dick Move" In BJJ? by The Chewjitsu Podcast
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Episode 8 - IBJJF Master Worlds Recap and Rule Changes: On this episode Chewy and Eugene discuss the weekend's IBJJF Master Worlds, rule changes that we would like to see implemented for the IBJJF, learning and implementing new techniques, training around injuries, and Q&A from Youtube live. by The Chewjitsu Podcast
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Episode 29 - Robin Black: On this episode we are joined by MMA analyst Robin Black. Robin discusses his start in martial arts, how a serious health setback changed his life and reignited his passion in martial arts which ultimately led to fighting in MMA, becoming an analyst... by The Chewjitsu Podcast
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Episode 17 - Rob from Mcdojolife: Our guest on the podcast is Rob from the Instagram channel, @mcdojolife. This channel uses humor to expose what Rob considers "fake" or ineffective martial arts. On the podcast, Rob discusses what he considers to be a fake martial art, what... by The Chewjitsu Podcast
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Episode 27 - Diet For Improved Jiu-Jitsu Performance: On this episode, Chewy starts off the podcast with a rant on the importance of diet for jiu-jitsu and the impact of diet in performance. We also discuss supplementation, caffeine, and when are the best time to eat around training. We also open the... by The Chewjitsu Podcast
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Episode 24 - BJJ Black Belt Lachlan Giles: Lachlan Giles is a BJJ Black Belt and high-level Jiu-Jitsu competitor from Australia. He is the head jiu-jitsu coach at Absolute MMA in St. Kilda, Australia. Lachlan joins the podcast to discuss his start in martial arts and jiu-jitsu, coaching,... by The Chewjitsu Podcast
66 min listen
Episode 37 - Fix Your BJJ Training Rut With “Spring Cleaning”: We start the podcast with a Chewy ramble discussing how "Spring Cleaning" or clearing out clutter and allowing yourself to focus on a specific and few selected techniques during training can give you motivation and provide direction to improving your... by The Chewjitsu Podcast
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Episode 25 - BJJ Black Belt Stuart Cooper: Stuart Cooper is a Jiu-Jitsu black belt, head coach at Tiger Muay Thai in Thailand, and is Jiu-Jitsu and martial arts documentary filmmaker. Stuart joins the podcast to discuss his start in jiu-jitsu and filmmaking, his travels, overcoming injuries... by The Chewjitsu Podcast
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Episode 42 - How Techniques Spread In Jiu-Jitsu: On this episode, Chewy and Eugene Cover a variety of topics including: -How techniques spread across Jiu-Jitsu. -Why asking your training partner to teach you a technique they were able to use against you will help you both become better. -Chewy’s... by The Chewjitsu Podcast
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Episode 32 - Is Jiu-Jitsu Mental Or Physical: On this episode, the podcast starts out with a Chewy ramble on whether jiu-jitsu is mental or physical. We also discuss the benefits of breathing for recovery and as part of a cool-down after a hard training session, proper breathing technique, how... by The Chewjitsu Podcast
76 min listen

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Episode 12 - Recovery For BJJ

Episode 12 - Recovery For BJJ

Description

Titles in the series (100)

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