47 min listen
E105 - What Is Joint Health and How Can Exercise Improve It?
E105 - What Is Joint Health and How Can Exercise Improve It?
ratings:
Length:
23 minutes
Released:
Jan 1, 2020
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss the topic of joint health - what it is, why it is important, and what YOU can do with your exercise to improve your joint health. In order to have your highest quality of life, you need to make sure your joints stay healthy and working well. Incorporate the advice from this podcast into your workout routine to help you stay feeling good! Check out all of the details in this week's episode!
Released:
Jan 1, 2020
Format:
Podcast episode
Titles in the series (100)
E5 - What is NUCCA Chiropractic? - Dr. Jeremy Barone Interview: Exercise Is Health - Season 1 Episode 5 by Exercise Is Health