29 min listen
E10 - The Exercise Pyramid
ratings:
Length:
37 minutes
Released:
Mar 7, 2018
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss the Exercise Pyramid. What is the Exercise Pyramid? Where does your current exercise routine fall on the Exercise Pyramid? Why should you build the base of your Exercise Pyramid? How will the Exercise Pyramid help you stay healthy and functioning well? Check out all of this and more in this week's episode! And, if you haven't already, make sure to subscribe to our show so you can get all of our new episodes every single week!
Released:
Mar 7, 2018
Format:
Podcast episode
Titles in the series (100)
E7 - MAT® vs. Personal Training - Similarities and Differences: Exercise Is Health - Episode 7 by Exercise Is Health