A.I. is a very hot topic these days. From creating images, answering questions, and providing writing prompts to helping automate customer support chats on many websites and so much more, A.I. has infiltrated much of our daily lives, including fitness. But is A.I.-powered fitness as useful as other ways of using A.I.? Are there any downsides to using A.I.-powered fitness apps and machines? And if so, what are the actual issues with these shortcomings? On this week’s episode of the Exercise Is Health® podcast, we are diving head first into the topic of A.I.-powered fitness, what you need to know, and what you need to be cautious about. Even though using A.I. to direct your workouts can seem convenient and cutting-edge, there are some things you need to be aware of so it doesn’t become dangerous. Learn what these are and what to do about them in this week’s episode! Did you find this episode helpful? Let us know by leaving us a rating and review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 Follow us on Instagram for more exercise tips here: – Exercise For Life Studios: @exerciseforlifestudios  – Julie Cates: @julcates  – Charlie Cates: @charliecates  Want our guidance applying what you learned in this week’s episode? Join us in the Exercise For Life Membership for free! We will teach you exactly what you need to know to exercise consistently without feeling achy, sore, or injured, and we will guide you through every workout in real time. Get started today and get your first 14 days for free! Just head to www.exerciseforlifestudios.com to sign up.