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E23 - What's the future of fitness?

E23 - What's the future of fitness?

FromExercise Is Health


E23 - What's the future of fitness?

FromExercise Is Health

ratings:
Length:
49 minutes
Released:
Jun 6, 2018
Format:
Podcast episode

Description

This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in the fitness industry - group style and online workouts.  Why are these kinds of workouts so attractive?  What are the pros?  Are there any potential cons?  As a consumer of exercise, it is important for you to get these details.  Check it all out in this week's episode!
Released:
Jun 6, 2018
Format:
Podcast episode

Titles in the series (100)

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.