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    E49 - Exercise - What it is portrayed to be, how it is commonly done, and what we think it should be

    E49 - Exercise - What it is portrayed to be, how it is commonly done, and what we think it should be

    FromExercise Is Health

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    E49 - Exercise - What it is portrayed to be, how it is commonly done, and what we think it should be

    FromExercise Is Health

    ratings:
    Length:
    33 minutes
    Released:
    Dec 5, 2018
    Format:
    Podcast episode

    Description

    This week on the Exercise Is Health podcast, Julie and Charlie discuss what they see going on in the fitness industry, why it is driving so many people away, and how to fix it.  With only 23% of American adults reportedly getting in the recommneded amount of exercise each day, this is a tremendous issue.  Check out all of the details in this week's episode of Exercise Is Health!
    Released:
    Dec 5, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.