24 min listen
24 | Angelo Poli | Unraveling the Mysteries of Metabolism and How to Hit Your Body Transformation Goals
24 | Angelo Poli | Unraveling the Mysteries of Metabolism and How to Hit Your Body Transformation Goals
ratings:
Length:
62 minutes
Released:
Jul 9, 2021
Format:
Podcast episode
Description
What is the number ONE reason that people do not hit their body transformation goals? (Hint: it is not a lack of will-power) On today’s show, we interview international body transformation expert, Angelo Poli who unravels the mysteries of metabolism and data-driven weight loss. At the age of 38, Darius was tipping the scale at 363 pounds and was grappling with multiple health problems, as a result. This is when he ran into Angelo who helped him get his health and his life, back on track. On the back of his extensive experience which involves working with more than 20,000 people (including celebrities like Aaron Rodgers), Angelo dispels some common health and nutrition myths in today’s show. You will learn how to use data to tackle a highly individualized subject like metabolism. Angelo also reveals the TWO important factors that he considers when recommending a diet. If you are frustrated with your fitness levels and your overall health, you must tune in to this show for some valuable insights. Enjoy! What You Will Learn In This Show Why people hit a plateau as they pursue their body transformation Understanding the highly complex and individualized subject of metabolism How different people respond to diets in a different manner And so much more… Resources Metpro The Greatness Machine Podcast Website Facebook Instagram YouTube Twitter LinkedIn This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Released:
Jul 9, 2021
Format:
Podcast episode
Titles in the series (100)
9 | How to Make the Perfect Cup of Coffee: <p>Are you feeling bogged down by the monotony of your daily life?</p> <p>On today’s show, Darius talks about enjoying the journey rather than incessantly worrying about the end results. </p> <p>Like many of us, Darius loves his cup of morning coffee. And he obsesses about getting the right beans, the temperature, and adding the correct amount of milk. </p> <p>Recently, a friend of Darius’s bought an expensive coffee machine that automated the entire process. While this made it extremely easy to make the perfect cup of coffee, Darius realized that he enjoyed the process of making his cup of coffee way more than drinking the coffee itself.</p> <p>On today’s show, you will learn why you need to fully immerse yourself in the process to enjoy the outcome. </p> <p>Darius also shares how the simple act of making a cup of coffee aligns with his SIX Core Values. And why you should strive to apply this same passion and love to all your aspects of by The Greatness Machine