35 min listen
E159 - Is Joint Degradation A Symptom?
ratings:
Length:
41 minutes
Released:
Jan 13, 2021
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie are discussing joint degradation such as arthritis and disc issues. Are these conditions the primary issue for most people, or are they simply a symptom of a bigger underlying issue? Furthermore, is there anything that can be done to either help with or completely resolve joint degradation issues outside of surgical interventions? Check out all of the details in this week's episode! This week’s episode of the Exercise Is Health podcast is brought to you by the MAS At-Home Workout Program. If you are looking for a way to use exercise to boost the health and function of your body from the convenience of your own home using minimal equipment, then you need to check out the MAS At-Home Workout Program. This 75-day video-guided program contains over 100 workouts, including resistance training, cardio, mobility workshops, and recovery workouts. Learn more and download your copy today at homeworkout.matschaumburg.com! Want to learn more about Charlie’s new book and sign up to receive updates and bonuses? Check out all of the info here!
Released:
Jan 13, 2021
Format:
Podcast episode
Titles in the series (100)
E19 - 3 Ways MAT® Helps Improve Your Workouts: Exercise Is Health by Muscle Activation Schaumburg by Exercise Is Health