32 min listen
E34 - What does the final rep look like?
ratings:
Length:
38 minutes
Released:
Aug 22, 2018
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast Julie and Charlie answer an important question from one of their colleagues - "How can I help my clients understand when they have performed their final rep?" This question is particularly important for those who work out on their own, as well as for trainers who are looking to help their clients. Check out Julie and Charlie's answer in this week's episode!
Released:
Aug 22, 2018
Format:
Podcast episode
Titles in the series (100)
E6 - Internal vs. External Exercise: Exercise Is Health - Episode 6 by Exercise Is Health